MINDFULNESS—the practice of using deep breathing, similar to those in meditation, to gain FOCUS AND REDUCE DISTRACTION. There are some people that believe MINDFULNESS makes you soft. No, it brings you to FOCUS AND PEACE. It has been shown that a month long training regimen that included daily practice […]
EMOTIONAL INTELLIGENCE which is, self-awareness, empathy and social skills can be developed. Studies have shown that EMOTIONAL INTELLIGENCE is twice as important as the IQ. It has been shown that we can intentionally change our brains with the proper training. Between stimulus and response there is a space. Within that […]
We must demonstrate laughter, that would show the appreciation and the enjoyment of being here on earth. Laughter brings us through the difficulties that come our way. Taking difficulties too seriously brings tenseness and therefore clouds the mind. Laughter clears our mind, so good decisions can be made. When […]
“The power of the world always works in a CIRCLE everything tries to be round. The sky is round, the earth is round, and so are all the stars. The wind in its greatest power, spins in a CIRCLE. Birds make their nests in CIRCLES. Even the seasons form […]
A Perfume Whisperer 