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UNCONDITIONAL GIVING… T. Levitt, Winnegrad

                                            The power of doing GOOD things without CONDITIONS is extremely healthy. We sometimes are caught up with the idea that if we are kind, that kindness will be returned. Which isn’t the best reason to do something for others. Sometimes it is ego that drives us. Some of us […]

WORDS TO LIVE BY…Chief Standing Bear, Winnegrad

                                 From the Creator came a great unifying life force that flowed in, and flowed through all things; the flowers, trees, birds, animals and into the first man. Therefore all things are related. So all creatures and plants had rights, the rights to have man’s protection. So they can live, […]

BE A STUDENT OF SHAME… T. Levitt, Winnegrad

                           Many of us make mistakes and have failures and therefore finding ourselves lost and confused. This can have us fall into the depths of SHAME and leave us feeling unworthy. SHAME is one of the most difficult emotions, because when we experience it we feel undeserving of love, care […]

“BEAR” THE HEART YEAR…Winnegrad

                                    The first Friday in October I brought to everyone’s attention that it was, “SMILE DAY WORLD WIDE.” This stimulated my thinking that there should be a “BEAR” THE HEART YEAR starting this December and ending in December 2026. So, as you all know the HEART symbolizes; love, compassion, truth, […]

THOUGHTS BEING RECYCLED…T Levitt, Winnegrad

                             It is common to get caught in the habit of RECYCLING ONE’S THOUGHTS. THOUGHTS do swirl around in our minds, each feeling important, and therefore all-consuming. But when we take a closer look, it’s usually the same THOUGHTS and worries being RECYCLED. The truth is our minds are like […]

IMPACT…Winnegrad

                                                          The meaning of IMPACT is; Impression, influence, change, result and BEAR ON. Now when someone does BEAR ON to another, they are relating to them, belonging to them, connecting with them. It is a wonderful emotional awareness to BEAR ON to another, or to have one BEAR ON to […]

A LESSON FOR ALL…Winnegrad

                                                  A teacher gave each student a clean white sheet of paper. In the middle of the page, she drew a small black dot. She told the class; “Write what you see.” Every student wrote the same thing, a black dot. When they handed back their papers, the teacher smiled; […]

EFFECTS OF GRATITUDE…Winnegrad

                               Harvard researchers discovered that writing three simple sentences of GRATITUDE a day can reshape your brain physically. In 21 days, feelings of GRATITUDE every day, changes your neural wirings. Two groups of people were asked to write for 10 minutes a day. One group wrote about random things, what […]

SEE WITH YOUR HEART…Winnegrad

                                            HARMONY is; compatibility, agreement and peace. We can only have agreement with others once we develop a HARMONY with ourselves first. There must be a strong belief in who we are, a strong HARMONY within ourselves before we can have a life with others. We must like who we […]

SPELLBINDING, TIMELESS WORDS… Winnegrad

                                     The following outstanding, SPELLBINDING quotes from many different Native American Indians, are from the past but are very relevant for today. The wisdom in the quotes are very helpful for today and for long into the future. The wisdom from these quotes are TIMELESS. Excuse me for touching all […]