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BLIND SPOT…Winnegrad

                                                  Why do we, again and again, withhold from others the LOVING UNDERSTANDING AND EMPATHY we desire for ourselves? Sometimes we act from A BLIND SPOT in our brains. We do have a responsibility, an obligation to look past our BLIND SPOT and be TRANSPARENT with ALL our sisters and […]

THE SEARCH FOR SELF-KNOWLEDGE…Winnegrad

                                  THE SEARCH FOR SELF-KNOWLEDGE begins with dislodging ourselves from the false sense of security of being accepted by the status quo. Once we realize where we are, then we can SEARCH FOR SELF-KNOWLEDGE. When SELF-KNOWLEDGE is found we will then  realize better health, mentally and physically. Many people focus on […]

10 MINUTES A DAY…Amishi Jha, Winnegrad

                                               10 MINUTES A DAY can benefit you over time by improving your working memory, giving you less mind-wandering, and giving  a greater sense of well-being, and better relationships. Yes, 10 MINUTES A DAY of MEDITATING, over time, gives you all those benefits. Now I know everyone has 10 MINUTES A […]

THE MANY FEATURES OF TRUTH…Winnegrad

                                          Yes, TRUTH has so many WONDERFUL FEATURES. When you have TRUTH within you, you present yourself as a SERVICE to others. As Muhammad Ali said; “SERVICE TO OTHERS IS THE RENT YOU PAY FOR YOUR ROOM IN HEAVEN.” Such a beautiful, comforting FEATURE OF TRUTH.                                                TRUTH                                             T- Trustworthy                                             R- […]

IT IS TIME TO BE HOPEFUL…Winnegrad

                                             Our future depends on being HOPEFUL and all the tools of HOPE. A HOPEFUL person is one that is always CHEERFUL with a pleasant and welcoming manner. That FORWARD-LOOKING HOPEFUL person will always bring a CALM DIGNITY to all environments. That presentation will always bring forth a COMFORTABLE HELPFUL […]

“ZOMBIE THINKING”…S. Poole, Winnegrad

                                                “ZOMBIE THINKING” is where certain ideas are dead wrong and you can try to kill them, but they just will not die. An idea will have a good chance of hanging around as a “ZOMBIE” if it BENEFITS AN INFLUENTIAL GROUP OF PEOPLE. Somerset Maugham said; “If fifty million […]

HOW TO EXPRESS THE INEXPRESSIBLE…Winnegrad

                                        It is difficult sometimes to EXPRESS into words your EMOTIONS, EMPATHY and LOVE to others. The definition for INEXPRESSIBLE is; unspeakable, indefinable, indescribable. Some people EXPRESS themselves through giving flowers, candy and gifts. There are those that EXPRESS THE INEXPRESSIBLE by EXPRESSING their feelings by creating a painting, a […]

AN AMAZING ACHIEVEMENT–A MIRACLE…Winnegrad

                           A MIRACLE is known to be something EXTREMELY SPIRITUAL, but it is also known to be AN AMAZING ACHIEVEMENT, an extraordinary accomplishment that brings very welcome marvelous results. MIRACLES are considered unusual, extra ordinary and wonderous. We all have the ability, the potential to ACHIEVE A MIRACLE. Just accept […]

HELPING ONE PERSON…Winnegrad

                                            There is a powerful saying from an unknown source that said; “Helping one person might not change the world, but it can change the world for one person.”  Let us work on that beautiful statement and make sure that when we help a person we should be confident in what […]

LEARN THE DIFFERENCE…Winnegrad

                                            “Some talk to you in their free time, and some free their time to talk to you. LEARN THE DIFFERENCE.” said an unknown source. To be a CARING, EMPATHETIC and DECENT HUMAN BEING you should ALWAYS FREE YOUR TIME for another person. That moment when you are confronted with […]