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                                                  The Haudenosaunee (the Iroquois Nation) teach you in their philosophy that TRUTH is repeated again and again so that eventually what is said leaves the head and goes TO THE HEART. So it is not too late to learn from Ben Franklin’s action and learn as he did from […]

A TRUE PURPOSE TO LIFE…M.Popova, Winnegrad

                                        The only PURPOSE and TRUTH TO LIFE is acceptance of others and LOVE TO OTHERS. We have to step away from our misfortune in LIFE, which is conflict and not listening to other people’s perspective and we must strive to compromise. We must live more fully and LOVE more […]

BUILDING BLOCKS…M.Popova, Winnegrad

                                         THE BUILDING BLOCKS that are buried deep in all of us, inside our inner child, are the unrestrained desire for CONNECTION, for TRUTH, for UNDERSTANDING, for LOVE, for CURIOSITY, for HARMONY. These outstanding, beautiful qualities are buried deeply under our self-protection of ego, self-serving, selfishness of being an adult. […]


                                                   HOPE PUSHES US TO TAKE ACTION AND GIVES US THE POWER TO CREATE REALITY. Engaging  in different experiences can improve well-being. It has been shown that experiencing diversity gives HOPE and positive effects. Positive emotions are acquired when an individual exposes themselves to novelty and to new experiences. These new […]

NO BALANCE…Winnegrad

                                                           Joseph Marshall III, a Native American, illustrates the definition for TEAMWORK as “ A bow without the arrow is of no use, likewise for the arrow. One without the other is NO BALANCE. One cannot fulfill its purpose without the other.” WHAT MATTERS IS THE MUTUAL PURPOSE THEY FULFILL. […]


                                               Let go of things that you are fixated on in your mind that are upsetting to you. When we are caught up in worries of the past and future we are not in the present. We are allowing our EMOTIONS TO BE HIJACKED. THIS SEIZURE OF THE EMOTIONS IS […]


                                             ALWAYS BEING THANKFUL gives you a better feeling about life. It gives one more JOY about living. Showing a THANKFULNESS is an act of kindness, caring, respect and LOVE. Not taking things for granted is a positive state of mind. There are so many minor, daily instances that can […]


                                              WORDS HAVE POWER, use them properly. Telling the TRUTH shows strength in oneself and shows POWER and strength in the story. We sometimes only see fragments of REALITY. This produces a hunger for the meaning, for the TRUTH. The TRUTH is a desire in all societies. Everyone yearns to […]