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“BE AS ONE”…John Lennon, Winnegrad

                                            The “LARGE LETTERS” following are from the song, the small letters, as I am, are from me. Let us “IMAGINE” the emotional message setting the tone in our lives, which is definitely needed now. “YOU MAY SAY I’M A DREAMER. BUT I’M NOT THE ONLY ONE.” “IMAGINE ALL THE […]


                                              The happiness of being alive is apparent in the SENSES found in the limbic system of the brain and found in the soul. The SENSE of smell, hearing, sight, touch, emotions and memories. These SENSES make up the original part of the brain. They are connected to the soul […]


                                                     A HABIT is a tendency to repeat an action, a customary action. A HABIT refers to an act repeated so often by an individual that it has become automatic with them. So as a freshman at Syracuse University on the lacrosse team I wanted to excel at the sport. […]


                                                 Many years ago when I was about 15 years old my father was a boxing manager and taught me to box at an early age. We had many boxers staying at our house from time to time. One day when my father came home from work he was told […]