It is very important to TALK TO YOUR THOUGHT. This eliminates any form of confusion. Thinking YOUR THOUGHTS can produce besides confusion, also anger and depression. When you verbalize out loud your THOUGHT, you are hearing it for the first time. This eliminates all the confusion inside the brain. […]
Wherever you are, whatever you’re doing, your worst enemy already lives inside you: your EGO. This is the darker side of the psyche. The EGO; arrogance, self-centered ambition is an unhealthy belief in our own importance. It’s the sense of certainty and superiority that exceeds TRUTH or reality. EGO […]
The practice is called FOREST BATHING. A large body of evidence has shown that spending time in nature is responsible for many measurable beneficial changes in the body. People who have spent 40 minutes walking in a forest had lower levels of the stress hormone which is involved in […]
A Perfume Whisperer 