It is common to get caught in the habit of RECYCLING ONE’S THOUGHTS. THOUGHTS do swirl around in our minds, each feeling important, and therefore all-consuming. But when we take a closer look, it’s usually the same THOUGHTS and worries being RECYCLED. The truth is our minds are like […]
Estimated reading time: 1 minute
The meaning of IMPACT is; Impression, influence, change, result and BEAR ON. Now when someone does BEAR ON to another, they are relating to them, belonging to them, connecting with them. It is a wonderful emotional awareness to BEAR ON to another, or to have one BEAR ON to […]
Estimated reading time: 6 minutes
A teacher gave each student a clean white sheet of paper. In the middle of the page, she drew a small black dot. She told the class; “Write what you see.” Every student wrote the same thing, a black dot. When they handed back their papers, the teacher smiled; […]
Estimated reading time: 1 minute
Harvard researchers discovered that writing three simple sentences of GRATITUDE a day can reshape your brain physically. In 21 days, feelings of GRATITUDE every day, changes your neural wirings. Two groups of people were asked to write for 10 minutes a day. One group wrote about random things, what […]
Estimated reading time: 2 minutes