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YES OFFICER…Winnegrad

                                                            Yes, some of my serious problems are my efforts to make people smile or be happy. Sometimes my efforts are taken like I am being annoying or bothersome to others. There are times I try to give little Teddy Bears to children in restaurants and the parents reject the […]

TRANSFORM YOUR MIND… Dalai Lama, Winnegrad

                                               We have to understand the way our thoughts and emotions work so we can TRANSFORM OUR MINDS AND HEARTS. We must be able to identify the two opposing sides of the inner conflicts of our mind. For example, with anger we need to see how destructive anger is, and […]

WORRYWART…Winnegrad

                                                    The FEAR is usually far worse than what actually happens. When anxious thoughts become overwhelming, when negativity becomes harassing, then all perspective is thrown out the window. The belief in the Creator can help bring back to you a better perspective. This will help bring back to you, your […]

MINGLING…Winnegrad

                                                    To MINGLE is a blending of separate elements. Such as the feeling of JOY and sadness to make a blend into the MIND. It is necessary to always place in the MIND a memory of JOY to balance any feelings or memories of sadness. Know that sadness, disappointment, regret […]

HARMONY…Winnegrad

                                                   Being in HARMONY with all things and all beings allows the HEART to be a distributor of energy on this planet. Therefore allowing the HEART’S feelings and sensitivities to determine where its energy will go. Which is putting it in and giving it out of the HEART only. The […]

TO GROW…M. Seligman, Winnegrad

                                            There are no shortcuts TO GROW.  TO GROW, to advance, one must have; positive emotions, self-esteem, optimism and purpose. Keep a daily gratitude journal so your life will be happier  on a daily basis. Most of us think too much about what goes wrong in our life. This negative attention sets […]

PASS IT ALONG…T. Tharp, Winnegrad

                                                  Live your life fully. Age is not the enemy. Complacency, stagnation is the enemy. Turn the page every day, do not freeze your life in time. Always seek the new and always reconsider the old. Look at all your accomplishments as beginnings, not as endings. What was done yesterday […]

5 HABITS OF IMPORTANCE …S. Achor, Winnegrad

                                       There is much FEAR OF THE FUTURE, because one does not have any idea what it holds. It has been found that HAPPINESS can improve physical health and well-being. It has been found, in 2008, that roughly 40% of our HAPPINESS is genetically determined. That leaves 60% of our […]

FULFILLMENT…Winnegrad

                                            What are you doing now? What are you going to do in the future? What are your ambitions? What are your intuitions? Do you have any understanding of what you will do? Most people wrestle with at least one of these questions. There are numerous paths  to attempt to take […]

THE WAY TO LIFE…Winnegrad

                                         A belief, THE TAO was developed about 2,100 years ago. THE TAO is known that; The real is not pretty, the pretty is not real. Honesty does not persuade, persuasions are not honest. Wisdom knows what can’t be told, foolishness tells without knowing. The more you give away, the […]