We first must start with ourselves, by SMILING. Yes, SMILING.  SMILING releases natural mood boosters that reduces stress.  SMILING also helps you appear more approachable and trustworthy, making people more likely to want to assist you if you are struggling. SO FEELING LOW, GIVE SMILING A TRY. SMILING also boosts the immune system. 

SMILING is contagious. When you make another person smile, it actually makes you feel good. When you SMILE your body reacts by increasing the blood flow to your face, making you look younger. SMILING is healthy for the heart. When you SMILE it produces pain killers. SMILING also produces more blood flow to the brain, which lowers blood pressure and the heart rate is lowered. Besides all the self-benefits, SMILING at someone you communicate you like them.

So, LET’S IMPROVE THE WORLD. Tell another you like their sneakers, their hat, their coat, those are all SMILE provoking. Give another a flower, a seat on the bus or train, a little teddy bear, or a SMILE. LET’S IMPROVE THE WORLD BY BEING CONTAGEOUS WITH AN INNOCENT SMILE AND INFECT OTHERS WHO WILL IN TURN INFECT MORE WITH A SMILE.

TAKE CARE, STAY WELL, STAY HEALTHY. HAVE FAITH. THANK YOU. 

Categories: PERSPECTIVES

ron winnegrad

Ron Winnegrad has been a Perfumer and teacher for 46 years. As a perfumer, Ron has been able to express the world he sees through a rainbow of olfactive and emotive visions. As a teacher, Ron has helped others to see fragrance through his own multi sensorial lens.