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IMPACT…Winnegrad

                                                          The meaning of IMPACT is; Impression, influence, change, result and BEAR ON. Now when someone does BEAR ON to another, they are relating to them, belonging to them, connecting with them. It is a wonderful emotional awareness to BEAR ON to another, or to have one BEAR ON to […]

A LESSON FOR ALL…Winnegrad

                                                  A teacher gave each student a clean white sheet of paper. In the middle of the page, she drew a small black dot. She told the class; “Write what you see.” Every student wrote the same thing, a black dot. When they handed back their papers, the teacher smiled; […]

EFFECTS OF GRATITUDE…Winnegrad

                               Harvard researchers discovered that writing three simple sentences of GRATITUDE a day can reshape your brain physically. In 21 days, feelings of GRATITUDE every day, changes your neural wirings. Two groups of people were asked to write for 10 minutes a day. One group wrote about random things, what […]

SEE WITH YOUR HEART…Winnegrad

                                            HARMONY is; compatibility, agreement and peace. We can only have agreement with others once we develop a HARMONY with ourselves first. There must be a strong belief in who we are, a strong HARMONY within ourselves before we can have a life with others. We must like who we […]

SPELLBINDING, TIMELESS WORDS… Winnegrad

                                     The following outstanding, SPELLBINDING quotes from many different Native American Indians, are from the past but are very relevant for today. The wisdom in the quotes are very helpful for today and for long into the future. The wisdom from these quotes are TIMELESS. Excuse me for touching all […]

GOOD—NO MORE!…Winnegrad

                                       In Tokyo the word “GOOD” was banned for 30 days in the lower grades. The teachers were not allowed to say “GOOD,” “GOOD” job, “GOOD” drawing, “GOOD” morning. Instead the teachers described what they saw. Such as; “you used blue today,” or “you tied your shoes faster,” or “you […]

FIRST FRIDAY IN OCTOBER…Winnegrad

                                          The FIRST FRIDAY IN OCTOBER every year is, “WORLD SMILE DAY.” So to prepare for the DAY it would be good to be aware of some facts of SMILING. It has been found that SMILING triggers the brain to release “feel-good” neurons which boost happiness, lower stress and stabilize […]

SMILE AND SEE THE REWARD…Winnegrad

                                   Your SMILE positively affects others by showing friendliness and approachability, which encourages trust and stronger relationships. The SMILE can start a contagious “ripple effect,” that spreads positivity and warmth. One that SMILES often is considered by others as more competent, trustworthy and attractive. When you SMILE you increase mood-enhancing […]