Imitating another person’s actions to experience the other person’s emotions is a critical link for understanding the mind’s of others. Sharing attention. Not engaging close and personal with another renders us less socially intelligent. To understand others one must get over themselves— your own experiences, beliefs, attitudes, emotions, knowledge […]
Estimated reading time: 4 minutes
It is not a bunch of ingredients. It is not expensive naturals and inexpensive synthetics. It is not top, middle and bottom notes. It is not citrus, floral, woody, animal or spice. All of the above mentioned are received into the rational part of the brain. That is why speech […]
Estimated reading time: 2 minutes
The past no longer is, the future is not yet here; there is only one moment in which life is available, and that is the present moment. To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your […]
Estimated reading time: 27 seconds
You have two wolves inside you all the time. One wolf is anger, envy, greed, arrogance, self-pity, false-pride, superiority, ego, fear, and insecurity. The other wolf is peace, love, humility, empathy, truth,and compassion. The wolf that wins (or that is dominant0 is the one that you feed. While in the […]
Estimated reading time: 3 minutes
To understand someone, one must forget their own experiences, beliefs, attitudes, emotions, knowledge and visual perspective. Knowing another’s mind requires asking and listening. The gains from getting perspective directly instead of interpreting someone’s perspective can be big. Getting someone’s perspective you not only need to listen, you need to verify […]
Estimated reading time: 1 minute
When smelling a fragrance one should try to see the image, the story, the vision first. Where does the fragrance take you, how does it make you feel, what emotions does it evoke. This should be your initial response to the fragrance. Not dissecting it or doing a mental GC […]
Estimated reading time: 1 minute