We must choose a focus, a response to all fears. Go forward not as a victim but as a predator. We must not let fear change our path to where we wish to head. Fear comes about because something difficult comes upon us. Look at fear as the fuel to get you through the process to achievement. FEAR IS THE FUEL TO COURAGE, TALK TO YOUR FEAR. This is how emotion should be used to our advantage.
To face fear, with conviction, we have to realize that we have our own backs. This approach will FUEL your response instead of your retreat. Drive forward through the fear to do what you know is right. Keep all negative thoughts at arm’s length and focus on the thoughts that will get you through the difficult moments.
Do not treat fear as the problem. Fear is the signal to potential problems. Do not judge or fight the fear. It is the messenger, do not shoot it, seek what message it is carrying. If fear is justified let it be, by doing this you will become stronger, more COURAGEOUS. Then one can accept life’s challenges. Remember, FEAR IS FUEL FOR COURAGE. USE FEAR PROPERLY.
This is your cue to step up and make yourself proud and not cower in fear of the fear. Let the mind focus on the actions that you need to get through the situation and not the fear itself. Using fear properly as a messenger, and you find it is the core ingredient of COURAGE and a cue to engage in the fight ahead. Fear is temporary, use it to your advantage when you have it.
THANK YOU VERY MUCH DOCTOR JULIE SMITH.
TAKE CARE, STAY WELL, STAY HEALTHY. HAVE FAITH. THANK YOU.
Categories: PERSPECTIVES
ron winnegrad
Ron Winnegrad has been a Perfumer and teacher for 46 years. As a perfumer, Ron has been able to express the world he sees through a rainbow of olfactive and emotive visions. As a teacher, Ron has helped others to see fragrance through his own multi sensorial lens.
Thank you for this reminder that fear is a valuable signal on which to reflect on where the fear is coming from.
Mindfulness is the sunlight of the of the present moment.
Like a cloud being burned away by the sun, once light is presented upon it, the fear dissipates.
Love you.
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