In his childhood, Coach John Wooden, the two sets of three was learned; 1. Never lie, 2. Never cheat and 3. Never steal. And when things do not work out; 1. Do not whine, 2. Do not complain, 3. Do not make excuses. Remember if you are not making […]
Estimated reading time: 2 minutes
About 14 weeks ago we talked about the FEMALE BRAIN, scientifically. This post is about the WOMAN’S SOUL. Again dear male colleagues please do not be upset with me for bringing this to light. M. Gandhi said; “To call woman the weaker sex is a lie. It is man’s […]
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There is an art and joy to slowing down and going STEP BY STEP. As you know, life feels as if it is moving quickly and one feels like they are always running out of time. Then one feels obligated to multi-tasking, which is known to be not at […]
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Letting go of each breath is as an act of letting go of pride, ego and self-image. In our culture many see HUMBLENESS as a weakness, but in fact it’s a sign of strength. So why is it so hard to practice HUMBLENESS? The problem is that we invest […]
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It is okay to talk to yourself out loud when there is a problem to analyze or resolve. According to Doctor Robert Kraft, a professor of cognitive psychology, most of us talk to ourselves out loud far more then we realize. To benefit from this talking out loud to […]
Estimated reading time: 2 minutes
The more we are focused on the past or the future, the more we miss NOW. The most precious moment. The people of this earth are not interested in what we have achieved, they are interested in what we carry in our heart, right NOW. When we choose to […]
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When one DEVELOPS in life they strengthen, expand, extend, improve, mature and EVOLVE. Now, EVOLVE is a very important development in life. It represents to grow or DEVELOP. When we improve, there is a change for the better, something more satisfying. This is an enrichment. Now there is another […]
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The HEART and BRAIN are intimately connected, forming a TWO-WAY STREET where emotional states are significantly impacted by HEART health and vice versa. Negative emotions like anger, pessimism and unhappiness affect the HEART badly. Whereas, happiness, optimism, gratitude and a sense of purpose are linked to a healthy HEART. […]
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There is a difference between not being good enough and not being ready yet. This is not FAILURE. Remember FAILURE is something we encounter, not something we become. FAILURE is just an experience not at all a personality trait. FAILURE should only be looked at as a TEACHER. When […]
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If we live with the QUALITIES belonging to the CIRCLE; compassion, empathy, respect, gratitude and wisdom we should have a life of no worries. Our worries do not change anything. Worry can take one’s mind off the path. It can make you sad while you wait to see what […]
Estimated reading time: 1 minute