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THE REALITY OF HOPE…Winnegrad

                                                   HOPE PUSHES US TO TAKE ACTION AND GIVES US THE POWER TO CREATE REALITY. Engaging  in different experiences can improve well-being. It has been shown that experiencing diversity gives HOPE and positive effects. Positive emotions are acquired when an individual exposes themselves to novelty and to new experiences. These new […]

NO BALANCE…Winnegrad

                                                           Joseph Marshall III, a Native American, illustrates the definition for TEAMWORK as “ A bow without the arrow is of no use, likewise for the arrow. One without the other is NO BALANCE. One cannot fulfill its purpose without the other.” WHAT MATTERS IS THE MUTUAL PURPOSE THEY FULFILL. […]

EMOTIONAL HIJACKING…Winnegrad

                                               Let go of things that you are fixated on in your mind that are upsetting to you. When we are caught up in worries of the past and future we are not in the present. We are allowing our EMOTIONS TO BE HIJACKED. THIS SEIZURE OF THE EMOTIONS IS […]

BEING THANKFUL, ALWAYS…Winnegrad

                                             ALWAYS BEING THANKFUL gives you a better feeling about life. It gives one more JOY about living. Showing a THANKFULNESS is an act of kindness, caring, respect and LOVE. Not taking things for granted is a positive state of mind. There are so many minor, daily instances that can […]

WORDS HAVE POWER…Winnegrad

                                              WORDS HAVE POWER, use them properly. Telling the TRUTH shows strength in oneself and shows POWER and strength in the story. We sometimes only see fragments of REALITY. This produces a hunger for the meaning, for the TRUTH. The TRUTH is a desire in all societies. Everyone yearns to […]

LET IT BE FOUND…Winnegrad

                                                “There is a light within oneself waiting to be FOUND by another,” said J. Baldwin. The light is easily seen when one shows concern, or interest, in another person. One never experiences loneliness if they allow their light to shine, or exist. To focus on your light while meditating; […]

SUGGESTIONS FOR A BETTER LIFE…Winnegrad

                                           To live a life of a reasonable, honorable and generous person then follow these ideas from; H. Arendt; LOVE without fear. Fear is wasted energy. T. Morrison; Celebrate yourself, BELIEVE in yourself. V. Frankl; To have meaning of life, always have music and nature in your life. L. Tolstoy; […]

YOU ARE SPECIAL…Winnegrad

                                                    YOU ARE SPECIAL, everyone is SPECIAL. Everyone has different gifts to demonstrate their SPECIAL traits. It could be a smile, a LOVE of calling friends on the phone, a constant questioning of “how are you”, saying to a neighbor or another “do you need some help or assistance”, a […]

THIS IS YOUR LIFE…Winnegrad

                                                      THIS IS YOUR LIFE, you control the story that is told. What you do is totally in your control, how many people you SHARE your ideas and perspective with. How many people you ASSIST through life. How many people you are COMPASSIONATE with. Those accomplishments are the purpose in […]

MEMBERSHIP FEE…Winnegrad

                                                  There is a MEMBERSHIP FEE for being in a group of people that have bias toward others because they look or sound different. THAT FEE IS GIVING UP ONE’S SOUL. Surrendering one’s SOUL to belong with a group of people that have a narrow, unfair view of life would […]