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THE MIND’S EYE…T. Levitt, Winnegrad

                                    To calm the mind and open the heart, we can start by picturing a mountain from the real world or from your imagination. In your MIND’S EYE pour over the details; the souring mountain snow covered peak, the jagged slopes, the many trees at the base. Hold this image […]

A TREE…L. Ma, Winnegrad

                                   Nature reminds us that our world can be a magnificent one and that our day to day worries need not define our lives. We are genetically eager to like all things living. By simply sitting among TREES and taking in nature’s awe-inspiring splendor, we can feel the flow of […]

PURPOSE AND MEANING… M. Some, Winnegrad

.                                 People have a deep desire for connection. Connection has a sense of PURPOSE AND MEANING in life. We all should have a desire for a connection to the world of nature, and should have a desire for a connection with other people. These connections have at its core […]